5-Day Menu Planner

Lactose-Free 5 Day Menu Planner

Cabot's team of Registered Dietitians have developed a 5-day meal plan to help those who suffer from lactose intolerance. 

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The Health Benefits of Dairy

Dairy foods provide important nutrients such as calcium, protein, riboflavin and phosphorus. Eating 3 servings of dairy foods everday is the easiest way to get calcium in your diet.